It is very important that those who calculate the number of calories they introduce in their body every day take into consideration the number of calories they gain when they start drinking alcoholic beverages. These drinks can really mess up your diet, so you should know how they affect it and you.
Alcohol is normally just a source of empty calories, which means that it does not have any nutritional value apart from the fact that it makes you more energetic. It is true that most of the alcoholic beverages contain sugars and traces of minerals and vitamins, but all these are in very small quantities, which don't add to your diet in any way. If alcohol itself does not contain any fats, these are added once you make them tastier. You can add juice, sugar, honey or other ingredients, so there are your fats. All these methods of improvement can increase the number of calories your alcoholic beverage contains.
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Here are some tips for you if you want to know the consequences these drinks can have when it comes to your body. For instance, you might want to know that the beer which doesn't have any alcohol has just as many calories as the one with alcohol. Also, the dry wine has fewer calories than the sweet one. For instance, a glass of dry red wine has seventy-five calories, while a glass of sweet red wine has one hundred six calories. You may also be fond of the fact that a glass of champagne has just as many calories as a glass of dry wine. Both of them have eighty-three calories per glass.
Let us take a look at the most important alcoholic beverages people consume and see how many calories they have. These numbers are calculated for every one hundred grams of beverage. Let us start with beer. IF you have one hundred grams of Bavaria beer, you get twenty-three and a half calories, while the same quantity of black beer has forty-eight calories. Carlsberg also has forty-three calories, just like Skol. Moving on to brandy, a glass of brandy of forty per cent has two hundred twenty-five calories, while a glass of cognac of forty per cent has two hundred thirty-nine. One hundred grams of fruit liquor contain two hundred fifteen calories, while the same amount of Martini has two hundred forty-three calories. A Pinca Colada is more profitable, only having one hundred seventy-five calories, close to a Sake, which has one hundred thirty-four. When it comes to champagne, the demi-sweet one has ninety-seven calories, the demi-dry one eighty-three, while the sweet contains one hundred seventeen calories. Last but not least, let us take a look at vodka and whiskey. One hundred gram of vodka of forty per cent contain two hundred thirty-five calories, while one hundred grams of whiskey of forty per cent contain two hundred twenty calories.
As you can notice, most of the alcoholic beverages contain a large number of calories and you don't usually drink only one hundred grams of alcohol when you go out.
The Calories in Alcoholic Beverages ALCOHOLIC
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